1) Grape fruit. Needless to say, grapefruit diet is not a myth. There are tons of researches and findings have proven this secret weight-loss weapon actually works better than what you can anticipate. Binge it, savor it and benefit from it.
2) Vitamin C. When you are sailing along the road of diet, getting an adequate amount of the vitamin C will save you a lot of money on your medical bills. I'm poor, I need Vitamin C.
3) 6" Subway Veggie Delite Sandwich. Super filling, beyond tasty and it's only as low as 230 calories. What else can you ask for?
4) Silk Chocolate Almond Milk & Banana Nut Cheerios. You can opt for almond milk instead of chocolate almond milk, they both taste equally delicious to me. And Cheerios? I'm eating them for breakfast, and supper sometimes. You can definitely find a healthier and less calories cereal, but man, this banana nut cheerios just way too addictive to me.
5) Milo + Hup Seng crackers. You know I've been eating this all these while, and hey, Malaysians, we got the best crackers in the world!
6) Homemade Chinese Herbal Soup. I'm a beauty warrior, you know that better than I know myself. I don't want to be skinny but look like shit. In that case, homemade Chinese herbal soup just fits right in.
Yes, I did loss weight. And yes, I gained it back within a week of bad eating habits, skipping meals, starving and then over eating.
The whole diet plan has became a true challenge now as I no longer have the luxury of time to prepare my meal, to eat on time and to watch my diet, how ironic. But I'm going to keep working on this.
Diet is a lifelong mission isn't it? Don't give up too early because failure is the mother of success (that's a Chinese proverb, it's ok if you don't understand what I'm saying, Google helps).
Have a great day gals~~
Fat but still fab,
Bev
