Watch My Diet is Back!

Holiday is finally over, so is my uncontrollable eating habit. It's no surprise that the most often-heard New Years resolution is to lose weight, and together here on BS we will support each other to shake away the extra pounds we gained during the holiday season.

So ya, I'm bringing Watch My Diet back to motivate myself, and hopefully it'll motivate you too! Let's stay in shape & stay healthy together!

It's my first week executing this diet plan and I'm slowly working my way out. The first two weeks are the toughest because you already so used to indulge yourself to eat your day into oblivion and now what, you have to give up all the tasty food in one night? It just doesn't sound rational, at least to me.

So Mum, don't worry, I'm eating, just that I no longer allow myself to pig out anymore. Here, sneak peek my weekday brunches! Yes, I made those! Hehe...


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** Ok, I confess, I grab & twist the pic's background from ViVi net, at least I give credit lah :p

Of course, there is more than one approach to lose weight, and I'm only sharing one of many approaches here: Eat less, eat smart, eat healthy. And of course, exercise is very important, in fact I highly recommend that (just that I don't see myself doing that). You're welcome to critique my approach but I've lost 2kg within a week so far, I know, those are just water weight, more works to be done. Anyway, you have your way to lose weight and I have mine, so a little mutual respect goes a long way. I really need to put myself on diet for my wedding, so be nice & be supportive, would you?

Have a great weekend ❤❤



Cheers,
Bev