Yummy Avocado Mayonnaise Spread

Tuesday, January 15, 2013

It's about diet recipe again. Learned the recipe from a Chinese TV talk show called 《爱呀幸福女人》hosted by a Taiwanese celebrity 阿雅; she made this Avocado Mayo Spread for 刘嘉玲 (Carina Lau) while interviewing her on the show.

Chloe is super into avocado now, she eats it almost everyday but she only consumes 1/8 of a whole avocado. Therefore, Mama Bev constantly has to finish the leftover avocado by 48 hours before it became an awful brown slimy mess; that is why this recipe is so perfect!

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#1 Scoop out the flesh and put it in a bowl.
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#2 Mash or mush, your call. I like to be a little chunky.

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#3 Mix with mayo.

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#4 Add in your fave nutty goodness for a little crunchiness; walnut for me again.

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#5 This is the extra step. I simply like dried cranberries in everything :p

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#6 Taa daaaaaaa \(^__^)/

Super yummilicious! 阿雅 pairs the avocado mayo spread with a slice of cheese, but I decided to omit that since I'm on strict diet now. This is something that I can eat everyday, in fact, I just had for dinner! Yummy yummy in my tummy! Hehehe~~


p/s: Watch the show, it's awesome! I like the 蔡康永 episode the best!


Promise blog more often,
Bev



6 comments :

Ivy said...

Oh dayum....Gonna try this one day when I got into strict healthy diet. Avocado is a great choice! :P

I love that show too! But is the episode for Carina Lau in another series? Cuz I've only watched 阿雅 interviewing a total of 10 female artists in 《爱呀幸福女人》. Love all the girl's talk nonetheless, especially 小S's episode! :P

Beverly's Secret said...

Hi Ivy K,

In another series? Hmm... I'm not sure, got that link from weibo :p But I'm sure it's the same TV show, try this link: http://v.qq.com/cover/t/ten0sijh2ftwnrh.html

Have fun!

Akira 思胜 said...

Looks very tempting! :P

Hope to get a try. :P

YV said...

i just found out that avocado can tastes so nice!!! haha... you can squirt some lemon juice on the avocado cut surface. put in a container (glass/stainless steel), dont use plastic bcoz of lemon acid. it can helps the avocado stay fresh and wont easily get brown. of course wont totally 100% fresh. i can put in fridge for 3-4 days as my boy can only ate 1/4 each time.

mia111 said...

YV is right - plenty of lemon juice is a good mix with avocado. Sometimes I mix in olive oil and chopped garlic, then tip everything back to the shell and dip with toast soldiers!

Rachael Writes said...

Mmm! Looks nice, gonna try this someday. :)
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